This kit is a gentle intervention for anxious moments—designed around five-minute techniques clinically shown to reduce anxiety, regulate the nervous system, and restore emotional presence. Whether you're navigating sensory overwhelm, burnout, or clinical recovery, each element is crafted to offer calm without compromise.
A breath between the waves.
For the moments when anxiety rises—tight chest, racing thoughts, the world closing in. This mist is a pause, a sensory tether.
A blend of lavender, frankincense, and bergamot—chosen not for permanence, but for presence. Spray across fabric, or into the air. Inhale slowly. Let the scent meet you where you are.
Not a perfume. Not a diffuser. A botanical intervention for emotional overwhelm.
Use during spirals, transitions, or when your nervous system needs a soft place to land.
✨ Key Features
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Neurodivergent-friendly and oncology-safe formulation
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Free from harsh synthetics, allergens, and overpowering scents
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Can be used on pillows, linens, or in personal spaces
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Supports emotional integration, sensory regulation, and ritual-based self-care
💧 Suggested Rituals
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Mist before sleep to ease racing thoughts
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Use during meditation or journaling to anchor presence
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Spray in transitional spaces to soften overwhelm and invite calm
🕊️ Each bottle is a gentle companion—inviting breath, stillness, and poetic pause.
Collection Includes:
Camomile Calm: For anxiety-related sleep difficulties and emotional regulation. Contains: Roman Chamomile, Sage, Frankincense and Ylang Ylang
Hollow Calm: Anxiety and Panic Support: A grounding blend of Lavender and Sage, designed to hold space during emotional storms. Contains: Lavender, Roman Chamomile, Sage, and Frankincense.
Gentle Rise: Gentle, grounding support for trauma recovery and emotional regulation: Frankincense and Rose offer gentle containment, supporting emotional safety and recovery. Contains: Frankincense, Lavender, Sandalwood, and Rose.
NB When ordering, please indicate which scent you are buying.